JE 01.09.23

So much for starting the year off right.

First, I was going to make sure that wrote every day. So far that didn’t happen.

Second was going to start the traditional first of the year weight loss eating healthier plan. So fart that’s been a bust too. Stupid sinus cold. Finally feeling better and today is the day to get back on the exercise wheel.

Had a doctor's appointment on the 4th. Basically, just a how’s it been going. Talking again about the results from the tests last summer. Still losing my hair. She said she could set it up so I could go see a dermatologist. I don’t think that would help and neither did she. Rogaine was mentioned, but I’m not really sure how well that really works. So time to revist my leptain diet plan. Maybe I can get a handle on the inner workings of my system and get it back on track. It works, I’ve done it before, but most of the time now I just feel tired and don’t want to do anything.

Third, drank this weekend. Which blows dry January out the door. I paid for it on Sat and Sun morning. I was useless fall weekend long. I was going to do stuff at the house. Take care of some of the garbage from the barn. The list goes on and on. Sigh…..I know better but I did it anyway.

Defination of insanity ~ doing the same action over and over again.